Feel better the natural way!
Our Vision
Nurturing Your Mind, Body & Spirit
We provide coping mechanisms for trauma, low mood, anxiety, depression, womb healing, and psychological challenges. Our services range from 1-1 sessions, workshops, art therapy, vision boards, holistic and spiritual guidance, mindfulness and meditation. We are available for talks, panels, private bookings and spoken word.
Focusing on your self development, subconscious mind, healing and peace within allows you to reconnect with self, step into your power, live abundantly, have a balanced and healthy spirit. The holistic and wellness approach gives you the control to heal thyself organically.
Well-Being
Our goal is to help, inspire, motivate, elevate, empower, and live freely within your mind, body and spirit.
Our Promise to You
Free Thyself cares about your overall well-being and will provide you with the guidance, knowledge, and tools for your mind, body and spirit . Let us help you achieve optimal wellness!
You have the power to change your world!
Are you ready to put thyself first and step into your power?