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Yoni steaming is an ancient practice that was used to cleanse a wombmens yoni. Sacred herbs are used with different healing properties. Each herb helps support different womb issues. Yoni steaming is powerful and helps with insomnia, depression, anxiety, stress, hormonal imbalance, endometriosis, fibroids, pcos, infertility, libido, cleansing past sexual partners energetically, sexual trauma, peri mensupausal.
Yoni steams are a sacred way of connecting you back to your higher self, the Divine, ancestors, heart and womb space.
Having a yoni steam can bring up suppressed emotions, trauma and memories.
A yoni steam is a deep meditation with thyself. It requires you to sit on a yoni steam seat, toilet or hover over a cooking pot.
Firstly setting your intention as you boil the herbs with water. Following cleansing them with sage or palo santo. Create a quiet, sacred space with candles, incense and crystals. Write your intention, play meditative music. Sit with self and take 30 mins-45 mins to sit with yourself with no distractions.
Do not yoni steam if you're pregnant, bleeding, have an open wound or menstruating. Make sure the temperature of the pot is not too hot and allow it to cool down before you sit over it. Cover yourself with a shall, blanket or dressing gown to keep the heat in.
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